πŸ’‰ Insulin Dosage Estimator

Starting-point estimates. Your endocrinologist sets the real doses.

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For informational purposes only, not medical advice. Dosing decisions must be confirmed with your doctor or pharmacist. Consult a healthcare professional.

Insulin dosing starts from the total daily dose (TDD): everything else is derived from it. A common starting estimate for type 1 diabetes is 0.5 to 0.6 units per kilogram per day, split roughly half basal (long-acting, background) and half bolus (rapid-acting, meals and corrections). This calculator produces that starting estimate, then derives the two workhorse ratios.

The carb ratio comes from the 500 rule: divide 500 by the TDD to get grams of carbohydrate covered by one unit. The correction factor comes from the 1800 rule: divide 1800 by the TDD to get how many mg/dL one unit lowers glucose. These are starting estimates that your endocrinologist refines with your glucose data, never final prescriptions.

How to Use This Calculator

Enter weight in kilograms. If you already take insulin and know your total daily dose, enter it for sharper ratios; otherwise leave it blank and the calculator estimates from weight. Read the TDD, the basal/bolus split, the carb ratio, and the correction factor. Bring all four numbers to your endocrinologist or diabetes educator before using any of them.

1

Enter weight in kg, and your known total daily dose if you have one.

2

Read the estimated TDD and the 50/50 basal-bolus split.

3

Note the carb ratio (500 rule) and correction factor (1800 rule).

4

Confirm every number with your endocrinologist before dosing from it.

The 500 Rule and the 1800 Rule

TDD estimate = 0.5 to 0.6 x weight (kg)
Carb ratio = 500 / TDD (grams per unit)
Correction factor = 1800 / TDD (mg/dL per unit)

The 0.5 to 0.6 units/kg starting range reflects measured insulin requirements in new type 1 diabetes, adjusted down for honeymoon phase or up for puberty, illness, or steroids. The 50/50 split mirrors physiology: about half of daily insulin covers background needs, half covers meals. The 500 rule is empirical: in practice, 500 divided by TDD approximates the grams of carbohydrate one unit covers. The 1800 rule similarly approximates the glucose drop per unit for rapid-acting analogs (some clinicians use 1500 for regular insulin). Both rules assume the TDD is correct, which is why a wrong TDD poisons both ratios, and why clinicians titrate from glucose logs rather than trusting the first numbers.

Worked Example

An 80 kg adult new to insulin: estimated TDD is 44 units/day, split into 22 units/day (~50%) basal and 22 units/day (~50%) mealtime. The 500 rule gives 1 unit per 11 g carbs, and the 1800 rule gives 1 unit per 41 mg/dL over target. If this person later stabilizes on a true TDD of 36 units, entering 36 refines the ratios to 1:14 and 1:50 instead. These are the textbook starting points your endocrinologist individualizes from.

Using the Ratios Safely

The carb ratio doses meals: grams of carbohydrate divided by the ratio gives mealtime units. The correction factor fixes highs: points above target divided by the factor gives correction units, usually added to the meal dose. The two biggest errors are stacking corrections too close together (rapid insulin works 3 to 5 hours, so wait before re-correcting) and treating the ratios as permanent: illness, exercise, alcohol, and menstrual cycles all shift sensitivity. Log glucose, doses, food, and activity, and review patterns with your team every few weeks.

RuleFormulaTells you
TDD estimate0.55 x kgStarting total daily units
500 rule500 / TDDCarbs covered per unit
1800 rule1800 / TDDGlucose drop per unit
50/50 splitTDD / 2Basal vs bolus share

Insulin Errors Can Kill: Get Supervision

Too much insulin causes hypoglycemia, which can injure the brain and kill; too little allows diabetic ketoacidosis. Never start, stop, or overhaul insulin on calculator output. Work with an endocrinologist and a diabetes educator, learn hypoglycemia treatment (15 grams fast carbs, recheck in 15 minutes, glucagon on hand), and wear medical ID. This tool is for informational purposes only, not medical advice. Dosing decisions must be confirmed with your doctor or pharmacist. Consult a healthcare professional.

Related tools: BMI calculator and estimated average glucose (A1C).

For informational purposes only, not medical advice. Dosing decisions must be confirmed with your doctor or pharmacist. Consult a healthcare professional.

Frequently Asked Questions

What is a normal total daily insulin dose?

There is no normal; it is individual. A starting estimate is 0.5 to 0.6 units/kg/day in type 1 diabetes, but real TDDs range widely with weight, diet, activity, and insulin resistance.

What is the 500 rule?

Divide 500 by your total daily dose to estimate grams of carbohydrate covered by one unit of rapid-acting insulin. With a TDD of 50, the ratio is 1:10.

What is the 1800 rule?

Divide 1800 by your total daily dose to estimate how many mg/dL one unit of rapid-acting insulin lowers your glucose. With a TDD of 36, one unit drops glucose about 50 mg/dL.

Should basal really be 50% of TDD?

It is the standard starting split. Pump users and many on injections land near 40 to 60% basal; basal testing (watching glucose without food) is how clinicians fine-tune it.

Can I use these ratios for type 2 diabetes?

Only under medical direction. Type 2 insulin needs vary enormously with insulin resistance, and many type 2 patients use basal-only regimens where mealtime ratios do not apply.

How soon can I re-correct a high?

Wait at least 3 hours after rapid-acting insulin before correcting again, since the first dose is still working. Stacking corrections is the classic route to a low.

Do exercise and illness change my ratios?

Yes. Exercise usually increases sensitivity (less insulin needed), while illness and steroids increase resistance (more needed). Both are reasons to check glucose more often and follow your sick-day plan.

What is insulin stacking?

Taking correction doses while earlier insulin is still active, so the doses pile up and cause hypoglycemia hours later. Pumps track "insulin on board" to prevent exactly this.